Keto Diet

The ketogenic diet has certain requirements on the nutritional composition of the diet, and the variety, quantity and cooking methods of the food consumed at each meal must be relatively strict.

When you start to produce ketones, you must be very curious to know if you are starting to lose fat, and how much ketones are in your body? Urine ketone testing is a way that many people use to determine whether they are already producing ketones.

Urine ketone test strips

The simplest and cheapest is to use urine ketone test strips to measure urine ketones, and roughly distinguish the difference in the amount of ketones produced according to the color of the test strips. Simple instructions and get result in just 40 seconds. Easy, fast and accurate.